Hello Dear Friend of Pelonteet,
Awesome March, what a wonderful time when spring is already in the air ❤️🧡💛💚💙💜🖤 💖💝 The mothership of Pelonteet (That’s me!) continues to meditate every morning, and it’s just amazing how it gives strength and peace all day long. This morning I woke up with an icing headache. I noticed how the thought almost forcibly tried to push into that pain so that that the thought of pain and pain itself would fill my whole head – most interestingly, the pain seemed to increase with the resolution of that thought. Sure, I took Burana and Panadol, but the most wonderful experience was the meditation itself.
I breathed in the pain, I let it be, I focused on breathing, I remember even saying to the headache Welcome. : D And no matter what, the pain began to ease. Morning Meditation takes about 10 minutes (I’m starting to listen to Hemi-Sync music), and the old experience with painkillers, is that they might not work so quickly. Of course, it may have happened that now, but at the end of the meditation I was almost free of pain – at least it had regressed so much that I didn’t even notice it anymore.
So New Pelonne was born, Beloved you are welcome, may it bring joy and sun to All of you! With So Much Love, Teija and Pelonteet ❤️🧡💛💚💙💜🖤 💖💝